Mixed Martial Arts, Brazilian Jiu-Jitsu, and Muay Thai athletes have raised the bar regarding the nutrition needs of today's fighters. Accordingly, it is essential for all MMA athletes to take the appropriate supplements to enhance performance, speed up recovery, and endure intense training sessions with proper nutrition.

MMA athletes carefully select their workouts and training routines to cater to their strengths and to improve their weaknesses; the same can be done with nutritional supplementation.